MOUNTAINSIDE COUNSELING
BOULDER, COLORADO

HELPING WOMEN DEVELOP A HEALTHY RELATIONSHIP WITH FOOD

At Mountainside Counseling, we work with women to help them develop a healthy relationship with food.  Women with issues such as food obsessions, compulsive overeating, binge eating behaviors, yo-yo dieting, and even binge eating disorder can decrease the frequency of their problematic behaviors and even stop those behaviors over time.    We help clients develop insight into how they developed their behaviors, why they are maintaining them, and what they want changes they need to make to improve the quality of their lives.      We work together to develop new healthier behaviors, based on clients goals and needs.   

Mountainside Counseling also treats other mental health issues, including addictions, depression, anxiety, obsessive-compulsive disorder, and life transitions. 

Why psychotherapy?

Often we have relationships, issues, or behaviors in our lives, which have become problematic.   We know that change is necessary to improve how we feel, but It can be difficult to see past the depression, anxiety, and “drama.”  Therapy can be helpful to gain insight into our problems, and it can help us to develop coping behaviors and to make positive change.  

MOUNTAINSIDE COUNSELING
BOULDER, COLORADO

IF YOU ARE EXPERIENCING A MENTAL HEALTH EMERGENCY, PLEASE DIAL 911 IMMEDIATELY.

To contact us, email info@mountainsidescounseling.com or call 720-402-0267.